According to the National Institutes of Health, obesity is the second leading cause of preventable death in the United States, close behind tobacco use. An estimated 300,000 deaths per year are due to the obesity. Obesity can occur in anyone, does not matter what age, color, or ethnicity you are. When they overweight, they will do anything to lose their weight even though they should eat diet pills that can give bad effect to their body. Whereas if they have determination and motivation to lose their weight, they can lose weight by using the healthy way. There are several healthy ways to lose weight.